I'm so glad you're here.  Stick around.  There's so much to see, xo 

Florence

Stay 
awhile

Hey there!

Hidden Layers of Anxiety

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The Hidden Layers Beneath Anxiety

Every behaviour has something beneath the surface. Illustration of the hidden layers beneath anxiety, showing how emotions, beliefs, expectations, and longings influence behaviour.

Anxiety

The Seven Discoveries That Changed How I Saw Myself How understanding the hidden layers beneath anxiety transformed the way I saw God, myself, and others. Hello, friend. I grew up in a home that was filled with many good things. We laughed together, celebrated together, and from the outside, we looked like an ordinary family. […]

Florence Westeringh sitting by a peaceful river holding her Bible, reflecting on God's love and finding peace beyond anxiety.

Anxiety, Faith

What If You’ve Been Seeing God Through Your Survival Story? Have you ever wondered why God sometimes feels distant, even though you love Him? You read your Bible. You pray. You want to trust Him. Yet somehow, you still wonder if you’re doing enough. Maybe you’ve asked yourself questions like: What if the problem isn’t […]

How Your Past May Be Shaping Your Relationship with God

How Anxiety Impacts Your Relationships

Podcast Hosts, Florence and Meaghan Discussing Relationships While Walking Outside

Anxiety, Relationships

The hidden ways anxiety changes how you connect with God, yourself, and the people you love. Introduction For years, I thought anxiety only lived inside me. I thought it was racing thoughts, a tight chest, sleepless nights, and constantly wondering if I was making the right decisions. What I didn’t realize was that anxiety had […]

Find work life balance by taking intentional time for yourself

Uncategorized

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why discovering the workable flow between career and personal life is imperative. Here are a few ways to help you get started.

Taking Time to Rest While Pursuing Work/Life Balance

You've held everything together for a long time.
 
You've carried responsibilites, cared for others and pushed through tired days with sheer determination. 

And over time, the strength that helped you keep going began to feel heavy. 

This guide was created to help you understand how this happened and what to do about it.  

Free Guide

Feeling Exhausted, Anxious & Overwhelmed? 

DOWNLOAD

Christian Counsellor
Anxiety & Empowerment Specialist

I Empower Women to Release Anxiety & Reduce Overwhelm one T.I.N.Y Choice at a time so they can Courageously & Authentically Step into the Life Designed for them by the God of Love.   

I've helped 100's of women find Freedom from Anxiety, Stress & Overwhelm.  

Hi, I'm Florence

I'm so glad you're here.  Stick around. There's so much to see,
  Florence

Stay

awhile

Hey there!
Anxiety &
Empowerment Specialist

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