Using Movement to Reduce Anxiety When I feel anxious, I tend to feel it in my stomach first. Something happens to make me feel anxious and my stomach clenches, drops, and I feel slightly nauseous. And often, I want to pace in an attempt to decrease those feelings. That does not always feel appropriate in […]
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Empowerment & Wellbeing Specialist
I Empower Women to Overcome Anxiety & Reduce Stress one T.I.N.Y Choice at a time so they can Courageously & Authentically Step into the Life Designed for them by the God of Love.
I've helped 100's of women find Freedom from Anxiety, Stress & Overwhelm.
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