I'm so glad you're here.  Stick around.  There's so much to see, xo 

Florence

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Why T.I.N.Y. Steps Matter When You’re Anxious

Anxiety, Mindset

Anxiety tells you that you have to fix everything at once—or not at all. But lasting peace doesn’t come from giant leaps. It comes from small, steady movements in God’s presence. That’s why I teach T.I.N.Y. steps—transformational, intentional, nurturing steps that honor your deepest yearning to be loved and at peace.

coming back to blogging and helping women with anxiety to be set free

Anxiety, Faith, health, Mindset, Relationships

After a season of restless pacing and feeling paralyzed, I discovered that God had been quietly preparing me all along. Now, I’m stepping back into blogging, sharing mentorship, programs, and resources in a way that will bring clarity, joy, and guidance to women seeking calm and confidence.

From Restless and Paralyzed to Inspired by God

What is anxiety?

Anxiety

Anxiety is an excessive worry that manifests itself through physical symptoms and exists on a continuum from healthy to severe.

Anxiety, Faith, Mindset

After a spiritual breakthrough, it’s common to feel discouraged or anxious when challenges return. Learn why this happens and three compassionate ways to stay anchored in God’s love through the highs and lows

From Breakthrough to Battle: Trusting God

Calming Your Body After Trauma

Anxiety, Physical

Learn 4 steps to calm your nervous system after trauma, reconnect with God, and reclaim peace. Join Journey to Joy for deeper support.

Christian woman looking weary and overwhelmed, holding her head in her hands, symbolizing the hidden cost of anxiety. Text overlay reads: “The Hidden Cost of Anxiety — And Why Healing Starts Today.”

Anxiety, Faith, health, Mindset

Let’s Begin Healing TODAY! Women like you are worried—about time, health, family, and money. Yet these are all things God has entrusted to us, things He intends us to steward with peace and confidence. But when anxiety takes over, it doesn’t just make life hard—it steals your joy, energy, and even your sense of purpose. […]

The Hidden Cost of Anxiety

What Happens When You Go Deeper With God?

Anxiety, Faith

Many Christian women say, “I already know God.” And that’s true—you do.But here’s the truth: knowing Him once isn’t the same as knowing Him more today. Just like in a marriage or friendship, intimacy grows when you keep showing up, listening, and being honest. That’s where peace and freedom deepen too. When you go deeper […]

Anxiety, Faith, health

The Day I Realized Walking Wasn’t Enough When I first began to intentionally deal with my anxiety, I did what many women do—I started with my body. Medication had never worked well for me, so I went the organic route: I walked. I moved. I breathed deeply, soothing my amygdala—the emotional center of my brain. […]

Christian Women and Anxiety: The Power of Going Deeper With God

The Biblical Truth That Calms Anxiety and Builds Unshakable Confidence

Anxiety, Faith

When Anxiety Spoke Loudly Over the past few months, anxiety and I have been on speaking terms again – different than before when it debilitated me, but definitely speaking. It was saying, “God has been quiet about the direction for your business for a while now. I think you heard Him wrong when He invited […]

Christian woman considering a 4-week mini-course to ease anxiety and grow in confidence with God.

Anxiety, Faith, Mindset, Relationships

Looking for a simple, faith-filled way to deepen your connection with God? Discover our 4-week programs—Restored in His Presence and Redeemed by His Love—designed for Christian women to release anxiety, embrace who God created them to be, and experience spiritual growth in a short, focused format.

Step Into God’s Presence: Short 4-Week Programs for Women

When You Are Not OK with God’s Plan

Anxiety, Faith, Relationships

When life breaks your heart and you’re not okay with God’s plan, it can feel impossible to trust Him. This blog explores the tension between grief and faith—what we think we should do versus what God truly desires: intimacy with Him in our pain. Through raw honesty, hope, and a vision of God’s steady presence in the valley, discover how to hold His hand, lift your eyes to heaven, and remember the mountaintop He is leading you toward.

Anxiety, Faith, Mindset, Relationships

Journey to Joy is a 1-1 faith-based program for Christian women seeking to overcome anxiety, embrace their God-given design, and build a deeper, trusting relationship with Him—living each day with calm, confidence, and spiritual connection.

Journey to Joy: A Faith-Based Program for Christian Women to Overcome Anxiety

Discover the 5 Powerful Keys to Transform Crying into Confidence in this FREE Guide!

 Learn how to revitalize your connections with God, shift your mindset, and find lasting peace. Don't allow anxiety to control your life ANYMORE! Download now and take the first step toward confidence, joy, and empowerment! 

Free Guide

Feeling Exhausted, Anxious & Overwhelmed? 

DOWNLOAD

Christian Counsellor
Anxiety & Empowerment Specialist

I Empower Women to Release Anxiety & Reduce Overwhelm one T.I.N.Y Choice at a time so they can Courageously & Authentically Step into the Life Designed for them by the God of Love.   

I've helped 100's of women find Freedom from Anxiety, Stress & Overwhelm.  

Hi, I'm Florence

I'm so glad you're here.  Stick around. There's so much to see,
  Florence

Stay

awhile

Hey there!
Christian COunsellor &
Empowerment Specialist

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