I'm so glad you're here.  Stick around.  There's so much to see, xo 

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When You Are Not OK with God’s Plan

Anxiety, Faith, Relationships

When life breaks your heart and you’re not okay with God’s plan, it can feel impossible to trust Him. This blog explores the tension between grief and faith—what we think we should do versus what God truly desires: intimacy with Him in our pain. Through raw honesty, hope, and a vision of God’s steady presence in the valley, discover how to hold His hand, lift your eyes to heaven, and remember the mountaintop He is leading you toward.

Anxiety, Faith, Mindset, Relationships

Journey to Joy is a 1-1 faith-based program for Christian women seeking to overcome anxiety, embrace their God-given design, and build a deeper, trusting relationship with Him—living each day with calm, confidence, and spiritual connection.

Journey to Joy: A Faith-Based Program for Christian Women to Overcome Anxiety

The Secret to Finding Fulfillment

The Secret to Finding Fulfillment

Faith, health, Mindset

As I looked back on my 5-year story of trusting God to guide my steps, I came across this post I had written a few years ago. And I saw that it is STILL relevant – so I wanted to share it with you 🙂 It is with GREAT JOY that I inform you of […]

You are ENOUGH!

Faith, Mindset

One of the challenges of struggling with anxiety, stress, and overwhelm is that our pain creates limiting beliefs – beliefs that were created during times of stress and which we continue to accept as true.  Things like “I am not good enough.”  That statement robs us of mental strength, increases feelings of self-doubt and inadequacy, […]

We are BETTER than “good enough!”

Paralysis Analysis

Changing Perspective

Anxiety, Mindset

Worrying and overthinking are part of the human experience, but when left unchecked, they can take a toll on your well-being.

health, Mindset, Relationships, Stress

An investment in your family will always pay off. They will be your biggest support as you reach for your goals. And their love makes life worthwhile.

Family and the Pursuit of Work/Life Balance

Recreation and the Pursuit of Work/Life Balance

Take time for community recreation. It will allow your brain to focus better.

health, Mindset, Relationships, Stress, Uncategorized

I am sure you have heard the saying, ‘You cannot pour from an empty cup.’ This is why it is so important to take care of yourself. Spending time enjoying recreational pursuits allows your mind to rest so it can re-focus on your goals once more. Recreation “People who cannot find time for recreation are […]

Find work life balance by taking intentional time for yourself

Uncategorized

I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why discovering the workable flow between career and personal life is imperative. Here are a few ways to help you get started.

Taking Time to Rest While Pursuing Work/Life Balance

Exercise and the Pursuit of Work/Life Balance

health, Mindset, Relationships, Stress

Make exercise enjoyable and you are more likely to stick with it.

Eat protein, carb and fat for every meal.

health, Mindset, Stress

Reaching for success can cause us to forget about eating well. Our bodies will NOT thank us if we neglect healthy foods in favour of processed ones.

Discover a Healthy Work / Life Balance

You've held everything together for a long time.
 
You've carried responsibilites, cared for others and pushed through tired days with sheer determination. 

And over time, the strength that helped you keep going began to feel heavy. 

This guide was created to help you understand how this happened and what to do about it.  

Free Guide

Feeling Exhausted, Anxious & Overwhelmed? 

DOWNLOAD

Christian Counsellor
Anxiety & Empowerment Specialist

I Empower Women to Release Anxiety & Reduce Overwhelm one T.I.N.Y Choice at a time so they can Courageously & Authentically Step into the Life Designed for them by the God of Love.   

I've helped 100's of women find Freedom from Anxiety, Stress & Overwhelm.  

Hi, I'm Florence

I'm so glad you're here.  Stick around. There's so much to see,
  Florence

Stay

awhile

Hey there!
Anxiety &
Empowerment Specialist

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